When planning a sightseeing trip to Tokyo, hiking may not be the first activity that comes to mind. However, western Tokyo is home to Mount Takao, one of Japan’s most popular hiking destinations. Although it is less well known among international visitors than places such as Shibuya and Asakusa, it is extremely popular with Japanese people. Best of all, Takaosanguchi Station is less than an hour from Shinjuku by train, making Mount Takao an easy place to escape the crowds and experience a quieter, greener side of Tokyo.

On weekends and public holidays, the reserved-seat Mt. TAKAO train runs directly from Shinjuku to Takaosanguchi Station in as little as 45 minutes. After leaving Meidaimae, the train continues nonstop to Takaosanguchi, making it one of the easiest and most comfortable ways to visit Mount Takao. In addition, visitors can also reach Takaosanguchi via the Limited Express “Takao” and other direct services from Shinjuku, providing multiple convenient options depending on the time of day.
Please note that the limited express services are all bound for Takaosanguchi Station, the gateway to Mount Takao. Be careful not to take a local train that stops at every station, as this can take approximately 1 hour and 30 minutes to reach the same destination.
Arriving at Takaosanguchi Station

As soon as you step outside Takaosanguchi Station, the atmosphere changes completely. The station feels spacious and open, with forested mountains rising directly behind it. After leaving the crowds and tall buildings of Shinjuku, you suddenly find yourself surrounded by the quieter, greener side of Tokyo.
After arriving at Takaosanguchi Station, take a moment to check the information boards and maps near the station. The area map shows the locations of the cable car, chairlift, information center, toilets and nearby facilities. A separate hiking map displays the different trails in color, helping you choose a route before starting your climb. Some signs also introduce the history, shrines and cultural sites around the foot of Mount Takao. English is included on many of the boards, making them useful for international visitors.



Before You Start Climbing
While I was looking at the trail map, I noticed a foreign couple nearby and decided to speak to them.
The man asked me which route was the most difficult. I told him that Trail 6 (green line) might be challenging because it follows a natural mountain path and there is no cable car or chairlift along the way if they decide to stop.
In fact, the Inariyama (Orange line) Trail is generally considered the more demanding route. However, the couple were dressed casually and did not appear to be wearing hiking shoes, so I am glad I did not recommend it. Even Trail 6 may have been more difficult than they expected.
Mount Takao is easy to reach from central Tokyo, but that does not mean every trail is an easy walk. Visitors sometimes arrive without realizing how different the routes can be. Your shoes, clothing, the weather and your level of experience should all be considered before choosing a trail.

If you are visiting for the first time or are wearing ordinary walking shoes, Trail 1 is generally the easiest route to follow. It is mostly paved and passes the cable car station, observation areas and Yakuoin Temple on the way to the summit.
Trail 6 offers a much more natural hiking experience. As the photo above shows, parts of the route are wet, rocky and uneven. The Inariyama Trail is also a demanding mountain route. Both require suitable footwear and preparation, particularly after rain.
Walking Toward the Trail Entrance

Following the signs from the station toward the trail entrance, you soon enter a traditional approach lined with soba restaurants and souvenir shops.
With its old-fashioned buildings, shop signs and forested mountains rising behind the street, this area feels like a small sightseeing destination of its own. The atmosphere also reveals an important side of Mount Takao. Long before it became one of Tokyo’s most popular hiking destinations, people came here to worship at Yakuoin Temple.
Walking along this approach makes it clear that climbing Mount Takao has never been only about reaching the summit. For many visitors, it has also been a journey of faith, prayer and tradition.


Walking, Cable Car or Chairlift?

This is where your journey up Mount Takao begins.
Before starting, consider your fitness, footwear and the weather. If you are not confident about walking up the mountain or are not properly equipped for a hiking trail, I recommend using the cable car or chairlift.
Both options carry visitors part of the way up the mountain and reduce the amount of climbing required. However, they do not go all the way to the summit, so some walking is still necessary. They are also useful for families, older visitors and anyone who would prefer to save their energy for Yakuoin Temple and the upper part of the mountain.
If you decide to hike from the foot of the mountain, check the route map carefully before entering a trail. Trail 6 and the Inariyama Trail both begin near this area, but they are natural mountain paths and require more preparation than the mostly paved Trail 1.




My Hike Begins
Now my own Mount Takao experience begins.
Although I live in Tokyo, this was my first time climbing Mount Takao. At the entrance to the trail, I found a group of stone statues wearing bright red caps and bibs. Some appeared to be Jizo statues, while the figures in the center represented the Seven Lucky Gods.

Standing quietly at the edge of the forest, they felt as though they were watching over the people entering the mountain. I paused for a moment before beginning my first climb.

Soon after entering Trail 6, I passed a stone marker for the Biwa Waterfall training site.
Farther along the trail, I reached Biwa Waterfall, where waterfall training was actually taking place. This practice involves standing beneath the falling water as a form of spiritual discipline and purification.
Mount Takao is often introduced as a convenient hiking destination, but this moment revealed another side of the mountain. It remains an active place of Shugendo mountain worship and religious training, not simply a tourist attraction.
If training or prayer is taking place during your visit, remain quiet, keep your distance and do not take photographs. This is a sacred place, and the privacy of those participating should be respected.

Near the waterfall, I saw several people praying with great devotion. Taking time for quiet prayer is, of course, welcome at a sacred place. However, the worship area is small and should be shared with others.
If other visitors are waiting, avoid remaining directly in front of the altar for too long. Complete your prayer quietly, then step aside so that everyone has an opportunity to approach and pay their respects.
The Trail Gradually Becomes More Difficult

At first, Trail 6 felt relatively gentle and easy to follow. The path passed through a quiet forest, surrounded by tall trees, ferns and fresh green leaves.
As I continued climbing, however, the trail gradually became steeper and more uneven. Some sections were wet and muddy, with exposed roots, rocks and water running beside or across the path. This is where suitable footwear becomes especially important.

Information boards appear at several points along the trail. They explain the plants, animals and natural environment of Mount Takao, although much of the detailed text is written in Japanese. The signs reminded me that this is not simply a hiking route. It is also a rich forest habitat shared with many species of wildlife.

Climbing Trail 6 with My 70-Year-Old Father
I climbed Mount Takao with my 70-year-old father. He used to run regularly when he was younger, but he had not exercised much recently and gradually began to find the climb difficult. I took his bag and carried it for him as we continued.

The forest was beautiful, and seasonal flowers growing beside the path gave us moments to stop and enjoy the scenery. The flowers and colors of Mount Takao change throughout the year, so the experience is likely to feel different in every season.

However, the condition of the trail required constant attention. Some sections were steep, muddy and crossed by flowing water. My father lost his footing and fell on one of the slippery sections.

Trail conditions can remain wet even when it is not raining. If it rained the previous day, the mud, rocks and exposed roots may still be slippery. Check the weather and trail conditions before visiting, and consider Trail 1, the cable car or the chairlift if anyone in your group is uncertain about their fitness or balance.

After the wet and rocky stream section, the trail finally reaches a long wooden staircase. When you see these steps, the summit is not far away.
The staircase is easier to follow than the muddy trail below, but the continuous climb can feel tiring after walking this far. Take your time, rest when necessary and remember that you are now approaching the top of Mount Takao.
Reaching the Summit of Mount Takao
After approximately one hour of climbing, my father and I finally reached the summit of Mount Takao.
Unfortunately, the sky was cloudy, so the distant view was partly hidden. Even so, the summit felt noticeably cooler than the area around the station, and the air was fresh and clear. After the steep, muddy trail, simply standing in the open space at the top felt refreshing.

The summit has rest areas, viewing points and small shops selling drinks, ice cream and light meals such as soba. It is a welcome place to rest and recover before beginning the journey down the mountain.

Opening hours may vary, so I still recommend carrying your own water and a small snack rather than relying entirely on the summit shops.

The video below shows what the summit of Mount Takao actually looked like during my visit. Although the sky was cloudy, you can still see the open observation area, the surrounding mountains and the relaxed atmosphere at the top.
Visiting Yakuoin Temple on the Way Down
On the way down from the summit, we followed the trail through Yakuoin Temple and stopped to pray at several of its sacred halls and shrines. Founded in 744, Yakuoin has been a center of mountain worship and ascetic training for centuries. Its richly decorated buildings, incense burners, guardian statues, and temple gates make the descent feel like a journey through both nature and Japanese spiritual history. Even if you use the cable car or chairlift for part of your visit, I highly recommend taking time to explore the temple grounds


Continuing down the mountain, we reached Izuna Gongen-do, also known as the Gohonsya. Its vivid red exterior and elaborate carvings immediately caught my attention. This is one of the most important sacred buildings within Yakuoin Temple and enshrines Izuna Daigongen, the principal deity worshipped here.

After visiting the Gohonsya, we continued down to the Main Hall of Yakuoin Temple. A large incense burner stands in front of the hall, where visitors can offer incense and pray. The atmosphere here made it clear that Mount Takao is not simply a hiking destination, but a sacred mountain with a long tradition of worship.
Tengu Guardians of Mount Takao
Unlike many Japanese temples, where Nio statues stand as guardians, Yakuoin is protected by two powerful tengu figures. One is the red, long-nosed Daitengu, and the other is the green, bird-like Karasutengu.

According to Yakuoin Temple, tengu are attendants and guardians of Izuna Daigongen, the principal deity worshipped on Mount Takao. They have long been believed to possess supernatural powers and to protect people from disasters and misfortune, while also bringing good fortune and happiness. This deep connection has given rise to many tengu legends and a distinctive tradition of tengu worship on Mount Takao.

Looking closely at the Main Hall, you can also see a large red tengu mask incorporated into the building. These details make it clear that tengu are not simply decorative characters here, but an important part of the spiritual identity of Mount Takao.

The Temple Gate and the 108 Steps

After praying at the Main Hall, we continued down through the temple gate and reached Otokozaka, a long stone staircase with 108 steps. In Buddhism, people are traditionally said to have 108 worldly desires, known as bonno, which cause worry, attachment, and suffering.

Climbing or descending these steps can therefore be seen as a symbolic journey of leaving those worldly desires behind. There is also a gentler route called Onnazaka nearby, so visitors who are concerned about the stairs can choose the easier path.
Walking Down Trail 1
For the return journey, we followed Trail 1. Along the way, we passed the upper station for the chairlift, but decided to continue down on foot.

Trail 1 is paved and much easier to walk on than Trail 6. However, some sections are surprisingly steep, and the long descent can place considerable strain on your legs and knees. People who do not exercise regularly may find it more tiring than expected, especially after already walking to the summit.
If you feel tired after reaching the summit or visiting Yakuoin Temple, there is no need to force yourself to walk all the way down. Using the cable car or chairlift for part of the descent is a sensible option.

More to Enjoy at the Foot of Mount Takao
Mount Takao offers much more than hiking and temple visits. Around Takaosanguchi Station and along the approach to the mountain, visitors can enjoy traditional soba noodles, visit a small museum, and relax in a hot spring after their hike. These places make it possible to spend an entire day in the area, even if you choose not to climb all the way to the summit.
Eating Soba Before or After the Hike

Traditional Soba at Takahashiya
Many long-established soba restaurants line the approach to Mount Takao. We chose Takahashiya, one of the best-known restaurants in the area.

The most distinctive feature of the restaurant is the enormous tree growing through the middle of the building and continuing through its roof. According to the sign inside, the tree is approximately 150 years old and has become part of the restaurant itself.
We ordered cold soba with tempura. The noodles were delicious, and the traditional interior made the meal feel like part of the Mount Takao experience rather than simply a stop for lunch.

During our visit, we paid using PayPay. Payment methods may differ between restaurants, and PayPay is not always easy for overseas visitors to use. It is therefore a good idea to check whether cash or an international credit card is accepted before ordering.
Discovering Mount Takao’s Wildlife at TAKAO 599 MUSEUM
A short walk from Takaosanguchi Station is TAKAO 599 MUSEUM, a free museum dedicated to the natural environment of Mount Takao.

The museum displays many of the plants, insects, birds, and animals found on and around the mountain. There are numerous insect specimens, including impressive beetles, as well as exhibits featuring local birds, mammals, and seasonal plants. Seeing these displays after our hike helped us understand just how rich Mount Takao’s ecosystem is.

The museum also has seating where visitors can rest, making it a useful stop before or after hiking. It is particularly recommended for families with children, nature lovers, and anyone who wants to learn more about the wildlife they may encounter on the mountain.

Admission is free. According to the official website, the museum is generally open from 8:00 a.m. to 5:00 p.m. between April and November, and until 4:00 p.m. between December and March. Opening hours may change for events or maintenance, so check the official TAKAO 599 MUSEUM website before visiting.
Relaxing at the Hot Spring After the Hike
Located directly beside Takaosanguchi Station, Keio Takaosan Onsen Gokurakuyu is an ideal place to finish a day on Mount Takao.

After walking up Trail 6 and returning along Trail 1, soaking in a hot bath is a wonderfully relaxing experience. You can wash away the sweat, rest your tired legs, and change into clean clothes before boarding the train back to Shinjuku.
Admission tickets are purchased from the machines near the entrance. The facility has indoor and outdoor baths, as well as rest areas and a restaurant. Shampoo and body soap are provided, but visitors should bring a towel or rent one for an additional fee.

For visitors unfamiliar with Japanese hot springs, remember to wash your body before entering the bath and do not wear a swimsuit. Towels, cameras, and mobile phones must not be taken into the bathing area.
Important: According to the facility’s official rules, visitors with tattoos, including covered tattoos, are not permitted to enter.
The hot spring is currently open from 8:00 a.m. to 10:30 p.m., with final admission at 9:45 p.m. Adult admission is ¥1,100 on weekdays and ¥1,300 on weekends, public holidays, and peak-season days. Prices and hours may change, so check the official English website before visiting.
Hiking through the forest, visiting a centuries-old temple, eating traditional soba, learning about the mountain’s wildlife, and finally relaxing in a hot spring made Mount Takao feel like much more than a simple day hike. It was a complete Tokyo experience.
Continue Exploring Tokyo
Mount Takao reveals a completely different side of Tokyo, filled with nature, history and spiritual traditions. If you would like to continue exploring beyond the city’s famous tourist areas, these guides may help you plan your next adventure.
Follow another walking route through traditional neighborhoods, historic shrines and peaceful parks.
Learn more about the customs and spiritual traditions you may encounter at Japanese temples and shrines.
Find practical information about trains, IC cards, local customs and other essentials for traveling around Tokyo.


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